Live Your Values
Intentionally
Jurnava is a structured framework that helps you understand, organise, and live your values with clarity and confidence.
Turn good intentions into consistent, purposeful action.
Why Living Our Values
Feels So Difficult
Good intentions don’t always lead to action
A structured framework closes that gap by turning intentions into simple, repeatable steps that strengthen your ability to live by your values.
Research shows that structured planning significantly improves consistency and goal alignment.
When actions drift from values, guilt and doubt begin to grow
A structured framework transforms that emotional weight into clarity and progress by turning reflection into action and growth.
Studies show that living consistently with personal values supports higher wellbeing and emotional resilience.
Daily distractions easily drown out good intentions
The Jurnava Framework uses structured planning and simple “if–then” reflection tools to make staying aligned with your values easier every day.
Research confirms that clear “implementation intentions”, if–then plans, can nearly double the likelihood of acting on what matters most.
The Jurnava Framework
The Solution to Living Your Values
The Jurnava Framework provides the structure to turns good intentions into daily action It gives you the clarity to know what matters, the consistency to live it out, and the confidence to make decisions that align with your values.
Compass of Values
Define what truly matters. Identifying the values that guide your decisions.
Pillars of Relationships
Understand how supportive or destructive behaviours strengthen or sabotage your values.
Path to Purposeful Living
Build habits, reflections, and intentional steps that bring consistency to everyday life.
How Jurnava Uses the Framework
The Jurnava Framework is universal, it can be applied to different sets of values.
Jurnava currently applies it to Christian values, using biblical teaching as the foundation within this structure.
This gives Christians a clear way to live faithfully, intentionally, and with confidence every day.
Compass of Values
1. Core Principles: The Ten Commandments as enduring moral foundations.
2. Constructive Traits: The Seven Holy Virtues as supportive behaviours.
3. Counterproductive Traits: The Seven Deadly Sins as destructive behaviours.
Together, these create the compass, identifying the essential values Christians are called to live by.
Pillars of Relationships
Virtue ↔ Sin Dynamics: Each virtue directly opposes a specific sin, showing how practising one weakens the other and highlights daily tension and choice.
Trait ↔ Commandment Dynamics: Virtues and sins either strengthen or undermine the Commandments. Each principle is reinforced by certain virtues and threatened by specific sins.
These dynamics map where ethical alignment is supported or at risk.
Path to Purposeful Living
1. The Compass defines the values.
2. The Pillars explain the relationship between how those values interact and affect one another.
3. The Path provides the tools: reflective practices, habits, and intentional decision-making.
This movement turns faith into practice, transforming abstract ideals into a structured way of living consistently and faithfully.
In essence: the framework provides structure, Scripture provides direction.
Grow with Jurnava
Take Your Next Step
Where Will Your Next Step Take You?
Each path offers a way forward. Explore the framework, discover biblical values, or read the latest insights on living your values with clarity and purpose.